This is the exact wording of our pocket card. Print, cut to A7 (four cards per A4 sheet), and give one to every child — after teaching the rules, not instead of teaching them.
Front
My three rules 1. My body belongs to me. 2. We don't keep bad secrets — we tell. 3. I know my three safe adults.
Back
If something feels wrong: Tell a safe adult. If they don't help, tell another one. Keep telling until someone helps.
Free, any phone, day or night: call 116 — the Uganda Child Helpline.
Notes for staff
- Read the card aloud with the class; have children name their three safe adults on the spot.
- A printed pack of 40 durable cards is available in the shop; every purchased pack funds free packs for schools that cannot pay.